What Are The Effects Of Stress On The Body?

The effects of stress on the body are numerous and can, in the long run, have consequences on our health. During stress, our body can suffer from a drop in immune defenses. We can therefore fall ill more easily and catch viruses, which tires us all the more. This is often a signal to take a break. However, these are not its only effects.

What Pain Can Be Caused By Stress?

There are many stress-related pains. Stress which can be relived with www.licedoctors.com for example very often causes muscle and joint pain. Stomach aches are also very common. Stress can also lead to neurological symptoms or, in other words, headaches (migraines, tension headaches).

How Does Stress Affect The Stomach?

The belly and stomach are undeniably stressed receptors where many of its symptoms are located. If you are under stress, you may experience various digestive symptoms. Among the digestive disorders related to stress, we find the following symptoms:

• irritable bowel
• diarrhea
• gastroesophageal reflux disease (GERD)
• and, of course, stomach aches

Stress is also a trigger for irritable bowel syndrome, the symptoms of which include:

• abdominal pain
• bloating
• transit disorders (diarrhea, constipation)

Good to know: stress relieved with lice treatment long island for example, as we understand it in the ordinary sense, is not a cause of ulcers, whose symptoms are caused by a bad state of the patient (ex: a patient passed in intensive care).

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The Effects Of Stress On The Heart

In addition, stress and its symptoms also affect our hearts in the long term. Indeed, it increases the risk of cardiovascular disease. In particular, it can cause high blood pressure.

Stress can be a trigger for myocardial infarctions. People with coronary artery disease must therefore be careful not to put themselves in stressful situations such as excessive physical activity or getting angry.

Symptoms Of Stress, Anxiety, And Anxiety: Can We Tell Them Apart?

Differentiate Between Good Stress And Bad Stress

As long as the stress is controlled over a short period, it is not too intense, and A “good stress shot,” which releases adrenaline, can be a driving force. This will allow us to flee from an attacker, revise 12 hours in a row before an important exam, or make a public speech even better than at rehearsals.

In the short term and well-dosed, stress is a performance accelerator. But this effect quickly reaches a ceiling, and then, chronic stress, too intense, will, on the contrary, reduce our performance, even paralyze us. It is “bad stress,” pathological stress, that we discuss in this article in its different forms.