Kratom has surged in popularity as a natural way to boost energy, improve focus, relax, and more. While often consumed in powder or capsule form, many kratom enthusiasts are exploring the option of drinking kratom tea or mixing the ground leaf powder into smoothness and other beverages. If you’re new to kratom, all of the different strains seem confusing. Red, green, white – what’s the difference, and which one is right for you?
Energizing white kratom strains
White kratom strains are known for boosting alertness and concentration while also lifting one’s mood. The energetic and euphoric effects make white kratom great for mixing into drinks first thing in the morning as a tasty, natural substitute for coffee. White Maeng Da is arguably the most popular kratom variety. It offers a surge of motivation and productivity, helping you take on the day with laser focus. Try mixing White Maeng Da powder into fruit smoothies or yogurt drinks for a refreshing and rejuvenating boost. For those who want energy without quite as sharp of a mental boost, White Borneo may be more appealing. This strain provides physical vigor and stamina along with some mild concentration benefits. Mix it into a tropical fruit juice blend and sip for sustained energy.
Easing into the day with green kratom
The intense stimulation of white varieties, green kratom drink strains provide more moderate alertness along with distinct mood-elevating properties. They are turn to green kratom drinks as lower-key, non-jittery energy boosters. Green Maeng Da is the classic green strain, renowned for inducing a state of heightened contentment and serenity along with sustained energy. Add some Green Maeng Da powder to your morning smoothie bowl for a peaceful yet motivated frame of mind. For prominent pain relief in addition to gentle stimulation, Green Bali kratom has you covered. Its high concentration of active alkaloids eases aches and discomfort while also lightly lifting energy levels. Blend this variety into a nice cup of tea to start your day off right.
Unwinding in the evening with red kratom
- At the opposite end of the spectrum, red vein kratom strains provide minimal stimulation while excelling as natural sedatives. Red kratom drink concoctions help replace alcohol or over-the-counter sleep aids to promote deep relaxation.
- Red Maeng Da stands tall as arguably the most famous red kratom variety. It offers substantial pain relief and calming qualities for unwinding in the evening. Mix some Red Maeng Da powder into warmed milk with honey or try adding it to herbal tea to amplify the drink’s stress-relieving effects.
- Even more fast-acting and sedative than Red Maeng Da, Red Bali kratom has you eased into a restful state within an hour of ingestion. For best results, stir Red Bali powder into a chamomile or lavender tea about an hour before bedtime. Soon, you’ll be drifting off into a peaceful slumber.
- Don’t be afraid to experiment with mixing different strains into your favorite beverages until you find your ideal combo for energy, pain relief, relaxation, or anything in between. Start low with dosage and slowly increase to find what works best for you.